Join the Salvage Yard in our community room for this free informative workshop on improving the function of the musculoskeletal system and reducing chronic pain. Discover a family of easy movements you can do independently to clean slate your baseline muscle tension that has been dragging down your quality of life.

Please bring your own yoga mat, as two "exercises" reviewed during this workshop are down on the floor. Dress comfortably.

Parking - OB People's Co-op Food Market has a small parking lot for their customers. Please use street parking when attending this event even if you decide to buy something before or after the workshop. Persons with disabilities who have a parking placard or plate issued by the DMV, are excepted if the placard or plate is visibly on display.

There is limited space for this event so only ticketed participants can be admitted. Free tickets are available on Eventbrite.com:  https://www.eventbrite.com/o/the-salvage-yard-76618600993

Learn more about the Salvage Yard at their website here.