Announcements

Parking ReminderTo ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending. Thank you.

October Co-op Community Calendar

Live Acoustic Music
Fridays 5:30 – 7:30 p.m.
Sundays 11 a.m. - 1 p.m.
People's Co-op Deli
The Co-op's Deli continues to present the finest in folk, jazz, blues, and bluegrass performed by local musicians. Our highly acclaimed organic, vegetarian fare features a variety of award-winning soups, salads, entrees, baked goods and desserts. All food, including breakfast, lunch and dinner, is prepared fresh daily. Top off your meal with a complement of Fair Trade, certified organic teas and coffees, freshly made juices, and more. Bring a friend or make new friends here.

Intro to Ayurveda
Wednesday, October 8, 7 – 8:30 p.m.
People's Co-op Community Room
Join us for the first of the 3 immersion into Ayurveda wellness! Learn the basic foundation of Ayurveda and it's relation to the world around us. Discover your natural blue print. Explore daily routines that support your lifestyle. Attendance is limited to 18; to RSVP email ayurvedayoga108@gmail.com. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Breast Health with Thermography
Thursday, October 9, 7-8:30pm
People's Co-op Community Room
Clinical thermography is an exceptionally accurate exam, detecting breast cancer early, and showing risk factors that lead to breast cancer using thermal photography. The proper procedures, equipment and training of providers are crucial to achieve accurate diagnosis. Attendance is limited to 18; to RSVP call (619) 269-8360. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Permanently End Emotional Eating
Tuesday, October 14, 7 – 8 p.m.
People's Co-op Community Room
Enjoy an interactive workshop to understand emotional eating and learn how to break the cycle to improve your health and waistline. End your frustration today for good. Attendance is limited to 18; to RSVP call (619) 876-2655 or email Sam@HappyFoodHealth.com. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Healthy Shoulder
Wednesday, October 15, 7 - 8:30 p.m.
People's Co-op Community Room
Learn from Dr. Kino how he can naturally resolve frozen shoulder or impingement/rotator cuff syndrome without touching the shoulder. Attendance is limited to 18; to RSVP call (858) 866-4545. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Trigger Points
Thursday, October 16, 7 - 8:30 p.m.
People's Co-op Community Room
Discover how trigger points can contribute to fatigue, low energy and chronic pain. Learn to locate and release trigger points throughout the body for yourself and others. Feel better, move easier. Please bring a partner to work with, if possible. Attendance is limited to 18; to RSVP call (858) 263-7716. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Vegan Cooking for the Holidays 1
Tuesday, October 21, 7 - 8:30 p.m.
People's Co-op Community Room
Suzette, from The Model Vegan, will be sharing favorite tips' n 'tricks for celebrating Halloween with vegan children. She'll also share her favorite holiday recipes and help you convert your favorite recipe into a vegan dish. Attendance is limited to 18; to RSVP call (323) 707-8107. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge

Intro to Pranic Healing
Thursday, October 23, 7 – 8:30 p.m.
People's Co-op Community Room
Come to a free Introduction to Pranic Healing, a simple, powerful and effective healing technique. Learn the principles of Pranic Healing. Experience how your actions and thoughts affect mind and body energy. Learn healing techniques you can use now. Attendance is limited to 18; to RSVP call (888) 226-4325 or e-mail info@pranichealingsd.com. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Save Our Planet
Friday, October 24, 7 - 8:30 p.m.
People's Co-op Community Room
If we recognized Christ or Buddha in the world today would humanity's response to global warming and rising seas change? Why? Attendance is limited to 18; to RSVP email Raymond.Paulson@gmail.com. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Vision Improvement
Tuesday, October 28, 7 – 8:30 p.m.
People's Co-op Community Room
You can improve your vision at any age through simple exercises that are designed to stimulate your natural instinct for clear vision. Let me show you how you can improve your vision through the Bates method of visual re-education. Attendance is limited to 18; to RSVP call (619) 296-3790. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

Intro to Pranic Healing
Thursday, October 30, 7 – 8:30 p.m.
People's Co-op Community Room
Come learn the basics of this systematic approach to energy healing! Session will be one hour in length followed by a 20 minute, seated meditation. Attendance is limited to 18; to RSVP call (619) 988-1034. To ensure that there are parking spaces for shoppers, please do not park in the Co-op parking lot while attending this workshop. Free of charge.

People's Healthy Halloween
Friday, October 31, 3 – 5 p.m.
People's Co-op
Bring your little ones to People's Co-op's annual Healthy Halloween. There'll be healthy treat bags, organic pumpkin bread and cider, a clown, magician and a costume parade! Don't forget to stop by the Co-op beginning October 1st to pick your entry for the Halloween Pumpkin Coloring Contest!

Community RoomPeople's Coop Community Room
The Community Room is available free of charge on a first come, first serve basis to Co-op members and to Co-op members' nonprofit community service groups, when not in use by the Co-op. Our intent is to provide a meeting space at no charge for individuals and organizations whose purpose is to work for the betterment of the community as set forth in our mission, vision, and values statements. The room is available for classes, meetings and exhibits providing that the space is not required for Co-op events. Groups may not charge admission nor can we allow any uses that would result in individual gain for a lecturer, class instructor, political candidates, etc. The Board of Directors is the final arbiter regarding appropriate room use. The room is available 7 p.m. to 8:30 p.m., Tuesday through Friday.

To book the Community Room or obtain information about the room, please call Kylie, at O.B. People's Co-op (619) 224-1387. Advance scheduling and approval for use of the room is required and a completed room-reservation application must be submitted to the Co-op at least seven days prior to the event. Events may be published in the Community Calendar of the Co-op Newsletter; event notice deadline is the 10th of the preceding month. There are many fine organizations that make use of the community room. In order to accommodate as many as possible we accept only one reservation at a time from any group or individual per month. The Community Room is equipped with chairs and tables for your use.